Vegan Chickpea Salad Sandwich recipe

 

Vegan Chickpea Salad Sandwich

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup vegan mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1/4 cup diced pickles
  • Salt and pepper to taste
  • 4 slices of whole-grain bread
  • Lettuce leaves
  • Tomato slices

Vegan Chickpea Salad Sandwich recipe


Instructions:

  1. In a medium bowl, mash the chickpeas with a fork until chunky.
  2. Add vegan mayonnaise, Dijon mustard, and lemon juice to the chickpeas. Mix well.
  3. Stir in the diced celery, red onion, and pickles.
  4. Season with salt and pepper to taste.
  5. Toast the whole-grain bread slices.
  6. Spread the chickpea salad mixture onto two slices of bread.
  7. Top with lettuce leaves and tomato slices.
  8. Place the remaining slices of bread on top to form sandwiches.
  9. Slice the sandwiches in half and serve.

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